A woman from Kazakhstan is believed to have just reached her 130^th birthday – which makes her more than 16 years older than the world’s other longest-lived person. Sakhan Dosova, mother to ten children, says she has never seen a doctor, doesn’t eat sweets, and loves cottage cheese – she believes that the reason she has lived so long is down to her sense of humour. Her grand-daughter, Gaukhar Kaniewva, 42, agreed “She is a very cheerful woman. We think laughter and her good mood helped her live so long.”

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A recent study suggests that poverty contributes to decreased life expectancy. This makes a life insurance policy all the more vital to families with limited incomes.

It may not come as a complete surprise to be told that well-off people tend to live longer than poor; unemployment, poor diet, and lack of leisure time play a part in increasing stress and decreasing quality of life for low earners. What is startling however is just how big a life expectancy gap there may be between the two groups.

Income Inequality Results in a Life Expectancy Differences

Researchers at Statistics Canada recently attempted to analyze the effect  poverty vs. affluence or ‘income disparity’ has on life expectancy. The findings, based on data gathered in Canada, were published recently in the journal Health Reports and make for disquieting reading: Figures show that on average only 54% of men from the lowest income group (bottom 10%) have a life expectancy of 75 years of age, compared with 74% of top earners. For women, 69.4.% of the least well-off can be expected to reach the age of 75, as opposed to 84.4% of the wealthiest women.

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A diagram showing the inner workings of an artery

The rising epidemic in obesity and diabetes in the U.S. is frustrating heart experts in their attempts to reduce heart disease. The message about living a healthy lifestyle and keeping weight down just doesn’t seem to be getting through. It is hoped, however, that looking at our health from a different perspective – in terms of our ‘vascular age’ we might be motivated to make the necessary lifestyle changes to cut our future risk of heart problems.

“There’s a saying that ‘you’re as old as your arteries,’ meaning that the state of your arteries is more important than your actual age in the evolution of heart disease and stroke,” Says Geetha Raghuveer, associate professor of pediatrics at the University of Missouri Kansas City School of Medicine. “We found that the state of the arteries in [some] children is more typical of a 45-year-old than of someone their own age.”

How is vascular age calculated?

By taking into account such things as age, sex, cholesterol, blood pressure, whether or not you smoke, as well as any instances of stroke, heart failure or arterial disease, a health professional can tell us the ‘real’ age of our arteries. A 35-year-old might turn out to have the blood vessels of an average 80-year-old — a real shock to the system.

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It’s no surprise that in today’s difficult economy, many people are finding it hard to make room in their budgets for the basic essentials in life. This is no different for business owners trying to do the right thing and maintain their health and life insurance plans for their employees. Life insurance and health plans are costing more and more each year with many plans becoming simply too costly to keep for many smaller businesses. When it comes down to a matter of dollars and cents, many business owners are faced with the decision of cutting life and health insurance coverage for their employees instead of laying off some of those employees to keep costs down.

Economy, Rising Life Insurance Premiums Squeeze Employers’ Bottom Lines

The hard economic conditions that many businesses face now are directly related to stagnating sales and industry slumps that affect a business’s bottom line and operating costs on a weekly basis. The only way that many businesses – especially smaller ones with 2-30 employees – can handle the matter, is to really take a long, hard look at what’s important.

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We’ve all heard the main and obvious reasons to quit smoking. Heart disease and cancer are two of the biggest killers of people in our time and two of the most preventable as well. World Health Organization studies indicate that if left unchecked, smoking could easily wipe out more than a billion people in this century. If the Titanic sank with all hands every 24 minutes for the next 100 years, that would be close to the number of deaths from smoking.

Three quarters of smokers today are trying to kick the habit which is up 32 percent from twenty years ago. The reasons for quitting have only gotten more prevalent as health issues have connected cigarette smoking to everything from diabetes to blindness and everything in between. It’s not just about heart disease, stroke and cancer anymore. Now, the health issues associated with smoking can even harm your children and those around you. Here are a few other quality of life issues associated with smoking that you may not know about.

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